Class schedule & pricing
Tuesday (PM)
Tuesday 6pm – Matwork class with both a classical and contemporary flow with Sarah & Emma 
- Findern village hall, 7 Castle Hill, Findern DE65 6AL
- Suitable for all levels covering all Pilates principles with a different body emphasis each week
- £30.50 for Monthly pass
- Pay as you go £8.50
- If new client please check there is availability before booking
Thursday (AM)
Thursday 9.30am – Rehabilitative Pilates classes
- Littleover Methodist Church, Littleover DE23 6EP
- This is a gentle, focused class specifically to help increase muscle strength, joint flexibility & general conditioning, all of which may be impaired by surgery, treatment or illness. Suitable for any level of client wishing to get back into exercise or improve themselves.
- £30 month.
- Pay as you go option – £9.50
Thursday (PM)
Thursday 6.15pm – Matwork class with both a classical and contemporary flow
- Barrow on Trent Village Hall, 34 Twyford Road, Barrow on Trent DE73 7HA
- Suitable for all levels covering all Pilates principles with different body emphasis each week
- £30 month
- Pay as you go option – £9.50
Thursday (PM)
- Thursday 6.30pm – 55min Matwork class with both a classical and contemporary flow
- Barrow on Trent Village Hall, 34 Twyford Road, Barrow on Trent DE73 7HA
- If you block book the classes you get 15% off, alternatively PAYG if you would like to try first!
Booking for this class is through Holistic Movement using the following link:
One to Ones
- One to Ones are available if you would prefer a more tailored approach to Pilates.
Each session is focused on the specific needs of the individual which can be done in your own home or mine. These sessions are suitable for beginners or anyone wanting to develop and deepen their Pilates knowledge and understanding. - Also suitable for cancer/injury Clients prior to joining a class.
- £45 per session which includes a postural analysis, goal setting and individual Pilates Plan.
Workshops/Wellness/Retreat
Workshops are run to introduce clients to Pilates to allay any fears you may have about starting to exercise. Engaging in exercise will help increase muscle strength, joint flexibility and general conditioning, all of which may be impaired by surgery and treatment.
- Pilates Retreat – Nature & Nurture – Lincolnshire
- I have held Pilates retreats for the last two years at the beautiful Purusha Retreats with lovely groups of people. Feedback has included “A very special place and wonderfully organised. Varied, high quality Pilates classes. Options to socialize in a beautiful communal setting but equally time allowed to spend on our own. I feel truly nourished and relaxed.” Contact me for further information on the next retreat.
- Wellness Days – Sudbury Gasworks Reconnect & rebalance your wellbeing in beautiful surroundings with a mixture of Pilates, Qi Gong, walks and relaxation. Next day is Sunday October 11th
Please contact me for more information on any of the above for further information.
- Please wear loose comfortable clothing and bring your own mat. (If you don’t have a mat and would like to try first I have some spare).
- Remember, it is always wise to consult your doctor before taking up a new exercise regime.
- I look forward to welcoming you to the mat!